Red Light Therapy in Our
Far Infrared Sauna - $45
We Are Upgrading Our Services!
Per Customer Request - a Second Foot Spa Will Be Available Soon!
The Infrared Sauna Will Be Back Online and Available by June 25th.
New --- A Red Light Bed - With 41,600 LED Lights Is On Its Way To Us!
"Our infrared sauna produces the same infrared heat produced by the sun and Infrared heat is required for all living things for optimum health. This radiant heat increases the thermal energy in joints, muscles and tissues. When used as intended as part of a healthy lifestyle, our medically-vetted infrared sauna may help you to live well with certain chronic diseases or conditions.
Infrared heat is all around us and you have felt it from sources like fire, heated sand on the beach, and the sun (without the harmful ultraviolet waves that the sun gives off). Just as visible light has a range of wavelengths (running from red to violet), so does infrared light: longer wavelength infrared waves are thermal, while short or near infrared waves are not hot at all, in fact, you cannot even feel them. Near and mid infrared enhance the benefits of far infrared." (Clearlight, 2023)
Contraindications to using the sauna:
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Pregnant Women
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People with severe cardiovascular conditions (congestive heart failure, recent heart surgery, acute impaired coronary circulation, heart transplant, etc.)
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Anyone suffering from dehydration, weakness, trauma, or difficulty breathing
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People using drugs, alcohol and particular prescription medications (Warfarin, diuretics, barbituates, beta-blockers, large doses of antihistamines, etc.
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People who have recently undergone trauma or surgery
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People with silicone implants
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If you have any concerns, always seek your doctor's advice.
Weight Loss
& Increased Metabolism
According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost on the cardiovascular system as running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood, and burning calories.
As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. This increase in your metabolism may burn calories. Read more about infrared sauna weight loss.
EASE JOINT PAIN & STIFFNESS
Infrared heat may temporarily ease joint pain and stiffness. Increased thermal energy to the joints may promote a temporary increase in blood flow. Increased thermal energy may reduce stiffness and increase range of motion.
DETOXIFICATION
“It has been known for decades that sweating is a wonderful way to get rid of stored chemicals, including heavy metals. In fact, sauna is one of the detoxification procedures used in the Environmental Units in Dallas (Dr. William Rea) and North Charleston (Dr. Allan Lieberman) where the sickest of folks go to heal.” Dr. Sherry Rogers, Total Wellness, May 2000.
Asthma Symptoms
Recent studies have found that infrared sauna use may help improve lung and respiratory function. One recent review in 2018 found that those suffering conditions such as asthma saw breathing improvements after sauna use, and another study found that consistent sauna use helped reduce the symptoms of acute respiratory symptoms. Infrared sauna use can help improve circulation, reduce inflammation, maintain a healthy weight, and improve immune system health – all factors that can help improve overall lung health.
STRESS AND FATIGUE REDUCTION
Just a few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated and renewed.
Many sauna customers comment on how much they look forward to their session, as it’s a great time to get away and release any built-up tension and stress.
And you can keep your stress low by planning around your sauna time. We do not have shower services available, so expect to leave dripping in sweat! That is to say, being in our sauna is not what you want to do prior to a first-time date! Please plan accordingly.
IMPROVES APPEARANCE OF CELLULITE
Since the far infrared radiant heat increases thermal energy in tissue, it is effective at temporarily reducing cellulite. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells. Sauna use and far infrared heat can temporarily increase heart rate and promote a temporary increase in localized blood circulation. This may reverse the above-mentioned trends towards the accumulation of liquids in the fat cells to reduce the appearance of cellulite.
IMPROVES SKIN
The profuse sweating achieved after just a few minutes in our sauna will allow impurities in the pores to come out. The temporary increase in local blood circulation may help reduce the risk of certain chronic skin conditions.
SAUNA CHROMOTHERAPY BENEFITS
Our sauna provides Medical Grade Chromotherapy
Chromotherapy, also called color light therapy, is the process of restoring balance to the body by applying color. Many people use chromotherapy lights in an infrared sauna to achieve the wellness benefits of color light therapy.
Color light therapy relies on the premise that each color is associated with a different bodily response. For example, red is typically associated with stimulation, while blue is considered a mentally relaxing color.
We've invested in the best sauna available to ensure your time in it maximizes all these benefits - and the many others we haven't even addressed.
Red Light Therapy
Red Light Therapy, combines powerful red light (650nm) and near infrared (850nm) wavelengths to offer you the best therapy available today. Our red light provides the most proven and effective therapeutic wavelengths to the entire body, reducing oxidative stress and stimulating the production of ATP (Adenosine Triphosphate).
This process, known as Photobiomodulation, has been extensively researched for many years and adds measurable energy to the mitochondria of your cells. Our Red Light Therapy Towers can be used during your sauna session at no additional cost. Light therapy has been tested across hundreds of peer-reviewed clinical trials with positive results. The benefits of Red Light Therapy include:
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Reduction of Chronic and Acute Pain
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Skin Rejuvenation (boost collagen & elastin production)
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Tissue Regeneration
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Wound Healing
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Muscle Recovery
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Muscle Conditioning
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Testosterone Boost
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Reduced Inflammation
Red light therapy works by using red low-level wavelengths of light to produce a biochemical effect in cells by penetrating approximately 5 millimeters below the skin’s surface. This effect helps strengthen the mitochondria and increase cell energy to improve performance of cells. Stronger cells increases productivity and effectiveness for proper rejuvenation and damage repair. Overall, the body uses these boosted cells to increase healing time and improve the condition of ailments caused by degenerative cells.